Birth partner guides
Guides to help you support her through labour and birth.
Educational support, not medical advice. Anything about her health or the baby's goes to your midwife or maternity triage.
Stages of labour explained for partners
Understand the stages of labour and what a birth partner can do, using the free Birth Partner labour guide.
Labour comfort positions and counter pressure
See comfort positions in labour and read birth partner techniques for supporting her.
Pain relief options in labour
Explore pain relief options in labour and the questions a birth partner can ask the maternity team.
Labour and birth jargon explained
Plain English explanations of labour and birth terms for birth partners.